Mediterranean Farro Salad

Quick and Easy

If a new summer salad idea is on the menu, you'll love this Mediterranean farro salad.... light and hearty at the same time!

Ingredients

farro lupini beans tomatoes baby cucumbers red onion basil and mint

01

There are lots of ways to cook farro but here we use a farro that cooks in 10 minutes!

Recipe Notes

Lupini beans can be found in the Mediterranean section of your grocery store

Arrow

Cook 

02

the farro on the stove and simmer for 10 minutes until cooked and chewy.

Chop

03

the vegetables into a nice sized dice

Mix

04

the dressing ingredients together in a measuring cup

Add

the farro salad ingredients to a large bowl and toss with the dressing.

While they look like a lima bean, lupini beans are nothing like them. Lupini beans are a little crunchy with a briny flavor.

What are lupini beans?

Easy!

Mediterranean farro salad is an easy side dish or main course with chicken. Enjoy!

Meet Lori

I believe good comfort food is approachable, has a kiss of Italian flavor, and shouldn't take hours to make. Grab a seat at the table!