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Home » Recipe » Soups and Salad » Salad Dressing 101

Salad Dressing 101

How To, Soups and Salad January 22, 2019 · Updated: April 7, 2020 · 4 Comments

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Say “buh-bye now” to bottled dressing. Making your own salad dressing isn’t just easy – it’s economical, healthier and more satisfying. And it’ll impress your friends.

I’m going to get a little bossy. Ok those of you who know me well are saying “what’s new?” But seriously, listen up. Open your fridge. Do you have more than 2-3 bottles of salad dressing in there? If you do, I’m here to create some space for something better like wine or kombucha – c’mon, they’re both fermented! Speaking of fermented, I don’t know about you, but when I do buy bottled dressing (and I’m not saying I NEVER do – hello Hidden Valley Ranch), I typically use it one or two times before it’s relegated to a section of the fridge hidden by the leftovers where all the bottles go to die. You know that section. It’s the one that you re-discover when a well-meaning friend or sister-in-law (you know who you are) digs back in there and says: “you know this expired three years ago, right?”

oils and vinegars with weck jar and whisk near white tray with bowls and garlic and salt and pepperBack to the bossiness. Open your pantry or cabinet. Do you have oil, vinegar, salt and pepper? Maybe some mustard, sour cream or mayo? How about some jam? Or some dried herbs that need used or better yet, some fresh ones that you’re going to have to pitch because you only used the 1 or 2 teaspoons you needed? My friend – you have all the makings of lots of salad dressings. And I promise that you can make 2 or 3 dressings in the time it takes to drive to the store (and that doesn’t include the shopping time). Get it? Making salad dressing is easy-peasy.

What are the basic components of a kick-butt dressing?

  • Oil
  • Emulsifier
  • Acid
  • Seasoning

Oils: This is the base of the dressing and the vehicle for all the good stuff. You can’t have a dressing really without the base. Yes, there are dressings without the oil (or fat) but to me, that’s pretty much like pouring water on your lettuce and eating it. Let’s be clear: I am not about wet lettuce.

Here are some standard and unique bases:

  • Olive, canola, sunflower seed, sesame, grapeseed, peanut, avocado
  • mayonnaise, sour cream, or buttermilk

oils and vinegars and weck jar with whisk and balsamic dressing and salt and pepper bowls on white trayEmulsifiers: These babies are the ingredient that brings connect everything together and add richness.  Some  of the most popular are:

  • egg yolks
  • mayonnaise (or yogurt, sour cream)
  • mustard
  • honey
  • tahini
  • aquafaba – the liquid from a can of chickpeas – learn more about it here
  • tomato paste – yup!

Acids: For me, it’s all about the acid. I am a vinegar lovin’ girl. I like things tangy. Some examples of great acids for dressings:

  • vinegar – white, balsamic, white balsamic, apple cider, rice, champagne
  • citrus juices – lemon, lime, grapefruit, oranges
  • pickled juices – juice from a pickle jar – double yup!

Weck jar with balsamic dressing and white tray with salt pepper and garlic on green napkinSeasoning: These are the game-changers. There are Level I seasonings that are pretty much expected and required. And then there are the Level II Seasonings that have the ability to carry your dressing (and salad) to any country or taste profile you want. Italian? Garlic, oregano and maybe some crushed red pepper. Asian? Ginger, Chinese 5 Spice powder. Southwest? Chili powder, cumin and cayenne. You get the idea.

Some seasonings I love in dressings:

Level I –

  • garlic (fresh is preferred but powder and salt are cool)
  • salt and pepper

Level II –

  • your favorite hot sauce
  • worcestershire sauce
  • dried herbs like oregano, thyme, dill
  • ginger
  • Spices like chili powder, cumin,
  • sugar, brown sugar

balsamic salad dressing in Weck jar with green bottle and green napkinYou can also think when creating a dressing (or any recipe for that matter) as a balance of the four , well really, five tastes:

  • Sweet
  • Sour
  • Bitter
  • Salty
  • Umami – that physical mouth-watering reaction when you add an umami loaded ingredient like red meat, mushrooms, Parmesan cheese or tomato sauce.

chart showing how to make Italian, Southwest, Asian and French style salad dressings

Here’s a handy little chart to start you off. Think of a dressing recipe as a building block or a formula (or DO-RE-MI). If you know the basic formula, all you do is swap out one ingredient for another to change the flavor profile and your dressing. Easy, right? I’ll likely keep tweaking the chart and if you have other seasonings or flavors you typically add in salad dressings, please leave  a comment below and I’ll add it.

C’mon – time to clean out the fridge! (Ok – might have crossed the line from bossy to just obnoxious!) Enjoy!

TIPS

for a few or many:

  • make a full recipe of dressing early in the week to have all week.
  • mix up dressings in a mason jar for easy storage. you can label the lid with a piece of tape and a sharpie and just remove the tap when you change the dressing out.
Salad Dressing 101 ingredients on a white plate and mason jar
4 from 1 vote

Balsamic Dressing

Print Recipe
A go to dressing with bold flavor and makes any vegetable based salad feel really special. Savory, vinegary and rich - you'll want to drink this right out of the bowl.
Prep Time:5 mins
Total Time:5 mins

Ingredients
 

  • 1/4 cup balsamic vinegar, the best you can afford
  • 1 tsp sugar
  • 1/2 tsp garlic, freshly minced or from a jar
  • 1/2 tsp oregano, dried
  • 1/3 cup olive oil, your favorite brand
  • 1/4 tsp salt, to start
  • 1/8 tsp pepper, ground
  • pinch of crushed red pepper, optional

Instructions

  • Combine the balsamic, sugar, garlic and oregano in a glass measuring cup. Slowly pour the oil in a steady stream while whisking continuously whisking. Add the spices and sugar and correct for seasoning. 

Notes

Whisking Alternatives:
  • If you have a hard time whisking, hold the whisk between the palm of both hands and swish back and forth (like you're washing your hands) while keeping the whisk at the bottom of the measuring cup the whole time.
  • Follow the recipe but place the ingredients in a jelly or canning jar. Shake vigorously to incorporate and mix the dressing.
Course: Salad
Did you make this recipe? Tag @josieandnina or tag #josieandnina!

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Comments

  1. Georgia Bartolomucci says

    January 23, 2019 at 9:26 AM

    4 stars
    Hi Lori,
    This has been one of my favorite blogs yet! I have been wanting to make my own dressings more often—the chart really helps.
    Take care and tell everyone I said hi.

    Reply
    • Lori says

      January 23, 2019 at 10:55 AM

      Hi Georgia! That makes me so happy! Thank you! And if you have any suggestions, please pass them along!

      Reply
  2. Dee says

    May 30, 2020 at 1:48 PM

    Is it better to use dried herbs in dressings since they do sit in the fridge for at least a week?
    Love, love your chart. Thanks!

    Reply
    • Lori says

      May 30, 2020 at 2:03 PM

      Hi Dee! Thank you so much! That is a great question – I am going to update the post with that info as well. Salad dressing made with fresh herbs will be best used within a week so you should be good. I find that most homemade dressings at our house only last a week anyway because they get used up so quickly 😊 Thanks again!

      Reply

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Welcome! Josie + Nina was named in honor of my two Italian grandmothers who made putting food on the table look easy every day. Feeding a party of one or a house party, empty nesters or a full bus - my recipes come with some hand-holding and the direction to make them fit your needs.

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